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This site provides FREE information on the subject of Natural Health. Also, you can expect to find natural remedies for a variety of illnesses. There is no cost to use this site--all we ask is for you to pass on the word to your friends and families.

Furthermore, because of our strong conviction that non-natural medicine is hazardous to one's health, we strive to bring you only the most reliable information about natural remedies and preventative measures that help maintain good health. In an effort to strengthen our knowledgebase, we invite everyone to contribute methods that have been proven to work consistently. By participating, you are helping to build a stronger and healthier world. With healthy bodies come healthy minds; and with healthy minds come great advancements for all of mankind.

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I just found out about this amazing technology called MRET (Molecular Resonance Effect Technology) invented by Dr. Igor Smirnov, Ph.D. In a nutshell, this technology "activates" water and makes it truly healthy for the body!

So, what kind of water are you drinking?

Bottled? Bottled water is usually processed from a municipal water supply.

Spring Water? Spring water, while usually of better quality than municipal water, is not required to be analyzed for chemical or bacterial levels.

Purified? Purified water is normally filtered through a membrane in a process called “reverse osmosis” which reduces the amounts of minerals but may leave organic impurities.

Distilled? Distilled water has all minerals (both harmful and beneficial) removed which leaves what most people consider to be a flat, tasteless product.

Alkalized, Magnetized, Clustered, and Oxygenated waters are not chemically pure because there are different types of foreign substances introduced into them during the production stage. They are unstable, have to be kept refrigerated and have unpleasant taste and smell because of the presence of these foreign substances.

It is not recommended to consume these types of water on a regular basis as your body may become intoxicated with the foreign substances in time.

To find out how water activated by MRET can benefit you, go to: www.amazing2me.com

Here's an interesting article I found at: howlifeworks.com

If you're one of those people resigned to living with a snoring problem...read on!

Snoring is one of the unfortunate realities of life. Most of us do it to some degree and generally speaking, the older we get the worse the condition gets.

Snoring can kill!

For 1 in 6 people snoring is a serious health issue.

Called Obstructive Sleep Apnea (OSA), it's caused by the relaxation of the muscles in the back of the throat and tongue while sleeping which in turn blocks the airway. That blockage cuts off breathing causing a person to momentarily wake up. It can literally happen hundreds of times per night.

To read the full article, please visit: howlifeworks.com

Did you know that if you breathe air through your mouth, you are more prone to get sick? The simple fact is that there's less filtration of the air going into your lungs if you breathe it through your mouth rather than breathing it through your nose.

Unfortunately, you usually can not see all the harmful "stuff" that floats in the air that you breathe. Fortunately though, there's a way to lessen the likeliness of getting sick by these microscopic airborne particles just by adjusting the way you breathe!

Not enough people know what to do when dealing with skin burns. I have compiled the following to help.

Burns destroy skin, which controls the amount of heat our bodies retain or release, holds in fluids, and protects us from infection. While burns on fingers and hands are usually not dangerous, burns injuring even relatively small areas of skin can develop serious complications. If you think a burn of any type is significant, do not hesitate to call 911 immediately.

Here are the first aid steps for treating a burn.

I found this great resource on nose bleed prevention and remedies; and wanted to share it with all of you. SOURCE: http://www.health911.com/remedies/rem_noseb.htm

Besides from an injury, nosebleeds can be caused by low humidity in your home or office, colds and allergies, low levels of vitamin K, chronic sinusitis, medications (especially aspirin and blood thinners), high altitudes, excessive heat and blowing or picking the nose, and is a possible symptom of hypertension.

In younger people, especially, nosebleeds occur when blood vessels at the front of the septum - the cartilage that divides the nose - which are thin and fragile, rupture.

I just found an article concerning douche being bad for women, especially pregnant women. This might be old news, but maybe it is worth mentioning again. Here's the article as found at MSNBC.

By Dr. Judith Reichman
"Today" show contributor
updated 9:10 a.m. CT, Tues., Oct . 19, 2004

Q: My mom always tells me I should douche after my period. Is she right?

A: I usually agree with moms, so I’m sorry to say that she is wrong.

In fact, she is telling you to do something that could adversely affect your health. Douching is a risk factor for unpleasant and even serious infections.

The following article was written by Charlene Gullotta-Holland, a certified colon hydrotherapist and the owner of A Gentle Cleanse

Got Milk?

Then you GOT Allergies, Mucus and More!

Every time I see one of those white mustache ads adorned by a famous celebrity, I cannot help but think back to the ads that promoted smoking by famous stars such as Charlton Heston and James Dean. Didn’t advertising lie to us then?

I've been meaning to post this up since last week but I wanted to do more research on it and make sure that it's perfectly healthy. Following is an excerpt taken directly off of their website:

"Countless diets have come and gone over the past three decades. Yet, more and more Americans find themselves struggling with weight issues than ever before. What’s clear is that, for many people, dieting simply isn’t working."

It's easy to make your own natural toothpaste! These instructions are especially useful if you are trying to minimize exposure to fluoride, such as for children or people who already have fluorosis. This toothpaste is sugar-free and non-toxic.